Snoring & Sleep Apnea
Sleep Apnoea and Snoring Treatment in Hampstead
Better Sleep Starts with Better Breathing
Dr Martin Katz has a special interest in airway management and its role in achieving restful, efficient sleep.
Over the past decade, Dr Katz has assessed a wide range of treatment options for snoring and obstructive sleep apnoea, with a particular focus on custom Panthera oral appliances.
At Rosslyn Hill Dental Clinic, we provide discreet, comfortable and non-invasive treatment designed to improve breathing during sleep and reduce snoring.
What Is Sleep Apnoea?
Sleep apnoea is a condition where breathing repeatedly stops and starts during sleep. The most common form, obstructive sleep apnoea (OSA), occurs when the airway becomes partially or completely blocked.
This can lead to poor sleep quality, daytime fatigue and long-term health concerns if left untreated.
Common Symptoms
Signs of sleep apnoea and airway obstruction may include:
- Loud snoring
- Gasping or choking during sleep
- Pauses in breathing
- Frequent waking during the night
- Morning headaches
- Dry mouth on waking
- Daytime tiredness or poor concentration
If these symptoms are present, a professional assessment is recommended.
Causes of Sleep Apnoea and Snoring
Sleep-disordered breathing is commonly linked to narrowing of the airway during sleep. Contributing factors may include:
- Relaxation of throat muscles
- Jaw position and airway structure
- Excess weight
- Sleeping position
- Enlarged tonsils or tongue
- Nasal congestion
Snoring may be harmless in some cases, but persistent or loud snoring can also be a sign of obstructive sleep apnoea.
How Treatment Can Help
For many patients with mild to moderate obstructive sleep apnoea or snoring, a custom oral appliance can provide an effective alternative to CPAP therapy.
These appliances gently reposition the lower jaw during sleep to help maintain an open airway and improve airflow.
Benefits of Treatment
- Reduced snoring
- Improved breathing during sleep
- Better sleep quality
- Comfortable and easy to wear
- Simple to travel with
- Non-invasive treatment option
Many patients notice improvements in energy levels, concentration and overall wellbeing.
Long-Term Health Benefits
Untreated sleep apnoea may increase the risk of:
- High blood pressure
- Cardiovascular disease
- Diabetes
- Chronic fatigue
- Reduced concentration and performance
Effective treatment can support both better sleep and long-term health.
Why Choose Dr Martin Katz?
Experience and Expertise
Dr Katz has over thirty years of clinical experience and a longstanding interest in airway-focused dentistry and sleep health.
Personalised Treatment
Every appliance is custom designed to suit the individual patient for comfort, fit and effectiveness.
Proven Outcomes
Patients frequently report significant improvements in sleep quality, reduced snoring and improved daytime energy.
Book a Sleep Apnoea Consultation in Hampstead
Take the First Step Towards Better Sleep
